Pre & Post Care
We are committed to ensuring you get the very best out of your treatment at SHE.
Whether you’re a returning client or new to our clinic, we have created extensive pre and post care information which is available for you to read below.
Not all treatments are created equal, some require more downtime than others and there some important things to know before advanced dermal therapies and laser treatments which is why we encourage you to take the time to read these thoroughly, so you know what to expect.
Pre & Post Skin Treatments
She Basic & Advanced Treatments
Pre Treatment
For 7 days prior to your treatment:
- Avoid excessive sun and wind exposure
- Avoid vitamin A/ Retinol skincare products
- Avoid AHAs/BHAs
- Ensure good health and stay hydrated
- If a cold sore is present at the time of your treatment, it cannot be completed as a cold sore is a contraindication.
Post Treatment
For 3-5 days following your treatment:
- Keep skin hydrated
- Avoid sun exposure
- Avoid saunas
- Avoid vitamin A/ Retinol skincare products
- Do not use exfoliation products
- Do not use products containing AHAs/BHAs
- Avoid anti-wrinkle injections or dermal fillers
- Avoid having any type of skin treatment
- Do not shave or wax the area that has been treated
- Do not scratch, pick or pull at the treated skin
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
Skin Needling
7 days prior to your treatment:
- Avoid excessive sun and wind exposure
- Avoid Vitamin A/ Retinol skincare products
- Avoid AHAs/ BHAs
- Ensure good health and stay hydrated
Post Treatment
For 5-7 days following your skin needling treatment:
- Avoid sun exposure. Wear a hat when going outdoors and apply a SPF 50+.
- Avoid applying makeup for 48 hours. Dr Schrammek Blemish Balm can be used post treatment. Mineral makeup can be used 24 hours post treatment
- Only apply skincare products prescribed by your dermal therapist
- Avoid hot showers and saunas
- Do not exfoliate
- Avoid highly fragranced products
- Avoid high intensity exercise
- Do not use Vitamin A/ Retinol skincare products
- Do not use products containing AHAs and BHAs
- Avoid anti-wrinkle treatments and dermal fillers
- Do not have skin treatments of any kind
- Do not shave or wax the area of treatment
- Do not scratch, pick or pull at the treated skin
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
RF Needling
Pre Treatment
- Please arrive makeup free is possible
- Avoid irritant topical agents for 2-3 days prior to treatment such as AHA, BHA or Retinol.
- Do not drink alcoholic beverages 24 hours before (or after) your treatment to avoid extra bruising. You may take Arnica tablets 2-3 days prior to your injection to reduce the risk of bruising.
- Do not proceed with treatment if you have an infection or cold sores in the treatment area.
- Avoid taking aspirin, anticoagulant drugs and essential fatty acids for 24 hours before treatment.
Post Treatment
- Avoid physical strain, head-first movements and sports the day of or the day after treatment.
- Avoid heat inducing activities for 24-48 hours post treatment (avoid hot baths, massage, sun and UV exposure, excessive sweating)
- Avoid perfumed creams/ moisturise for 24-48 hours
- Discontinue use of over stimulating active ingredients on the treatment area from 5-7 days (AHA, BHA, Retinol)
- Antihistamine can be used to aid itchy/hives skin in healing phase
- Basic cleanser, moisturiser or clinic recommended post procedure cream/ serum/ SPF only for the first 1-3 days (ie. Strata Cell/ Derm/ HA Serum
- Avoid touching the face post RF NEEDLING until micro wounds have closed and inflammation has subsided.
- Dr Schrammek Blemish Balm is advised to use after the treatment. Mineral makeup, if you must apply makeup immediately after the treatment for social down time.
- Do not pick or pull at micro scabs, keep skin hydrating to assist healing.
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
The SaltFacial
Pre-Treatment:
• Discontinue use of Retin-A, retinol, glycolic, or beta-hydroxy acid product of
any type for 5 days prior to treatment.
• No chemical peels or mechanical exfoliation for 10 days prior to treatment.
• Avoid sun exposure. Apply SPF 30+ as needed throughout the day.
Post-Treatment:
• Avoid using all products that contain Retin-A, retinol, glycolic acid, or beta-hydroxy
acid for 3 to 5 days post treatment.
• Resume your normal skincare regimen as directed by your skincare professional.
• AM & PM: Cleanse the treated area with a gentle, non-drying cleanser and pat dry
• Apply a light moisturizer to keep skin hydrated and comfortable.
• Keep any scabbed areas lightly covered with an occlusive barrier gel or ointment to encourage healing.
• DO NOT pick, peel, pull or scrub the scabs off the skin. Doing so may cause
permanent damage and potential scarring. Allow scabbed areas to slough off
naturally.
• Avoid all products that contain Retin-A, retinol, glycolic acid, or beta-hydroxyacid
for a minimum of 5 days post treatment.
• Apply SPF 30+ as needed throughout the day.
• When going outdoors, always wear a hat or sun visor. DO NOT expose the treated area to sunlight, even on cloudy days without complete sun protection.
• Resume your normal skincare regimen as directed by your skincare professional
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
Exosomes & Biosomes Treatment
Pre-Treatment
- Please arrive makeup free is possible
- Avoid irritant topical agents for 2-3 days prior to treatment such as AHA, BHA or Retinol.
- Do not drink alcoholic beverages 24 hours before (or after) your treatment to avoid extra bruising. You may take Arnica tablets 2-3 days prior to your injection to reduce the risk of bruising.
- Do not proceed with treatment if you have an infection or cold sores in the treatment area.
- Avoid taking aspirin, anticoagulant drugs and essential fatty acids for 24 hours before treatment.
Immediately Post Treatment
- Apply SPF daily and hyaluronic acid 24hrs after treatment.
Post Treatment
- Avoid physical strain, head-first movements and sports the day of or the day after treatment.
- Avoid heat inducing activities for 24-48 hours post treatment (avoid hot baths, massage, sun and UV exposure, excessive sweating)
- Avoid perfumed creams/ moisturise for 24-48 hours
- Discontinue use of over stimulating active ingredients on the treatment area from 5-7 days (AHA, BHA, Retinol)
- Antihistamine can be used to aid itchy/hives skin in healing phase
- Basic cleanser, moisturiser or clinic recommended post procedure cream/ serum/ SPF only for the first 1-3 days (ie. Strata Cell/ Derm/ HA Serum
- Avoid touching the face post NEEDLING until micro wounds have closed and inflammation has subsided.
- Dr Schrammek Blemish Balm is advised to use after the treatment. Mineral makeup, if you must apply makeup immediately after the treatment for social down time.
- Do not pick or pull at micro scabs, keep skin hydrating to assist healing.
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
Skin Booster & Nano soft Treatment
Pre-Treatment
- Please arrive makeup free is possible
- Avoid irritant topical agents for 2-3 days prior to treatment such as AHA, BHA or Retinol.
- Do not drink alcoholic beverages 24 hours before (or after) your treatment to avoid extra bruising. You may take Arnica tablets 2-3 days prior to your injection to reduce the risk of bruising.
- Do not proceed with treatment if you have an infection or cold sores in the treatment area.
- Avoid taking aspirin, anticoagulant drugs and essential fatty acids for 24 hours before treatment.
Immediately Post Treatment
- Apply SPF daily and hyaluronic acid 24hrs after treatment.
- Swelling after the treatment will last 24-48hrs
- You may experience slight redness or mild discomfort in the treated area, which usually subsides within a few hours to a day. Most patients can return to their normal activities immediately after the treatment.
Post Treatment
- Avoid physical strain, head-first movements and sports the day of or the day after treatment.
- Avoid heat inducing activities for 24-48 hours post treatment (avoid hot baths, massage, sun and UV exposure, excessive sweating)
- Avoid perfumed creams/ moisturize for 24-48 hours
- Discontinue use of over stimulating active ingredients on the treatment area from 5-7 days (AHA, BHA, Retinol)
- Antihistamine can be used to aid itchy/hives skin in healing phase
- Basic cleanser, moisturizer or clinic recommended post procedure cream/ serum/ SPF only for the first 1-3 days (ie. Strata Cell/ Derm/ HA Serum
- Avoid touching the face post NEEDLING until micro wounds have closed and inflammation has subsided.
- Dr Schrammek Blemish Balm is advised to use after the treatment. Mineral makeup, if you must apply makeup immediately after the treatment for social down time.
- Do not pick or pull at micro scabs, keep skin hydrating to assist healing.
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
Green Peel Treatments
Pre Treatments
- Please arrive makeup free is possible
- Avoid irritant topical agents for 3-4 days prior to treatment such as AHA, BHA or Retinol.
- Do not proceed with treatment if you have an infection or cold sores in the treatment area.
Post Green Peel Classic
- Refresh your skin by applying Herbal Care Lotion with a cotton pad, dab the skin, do not rub.
- Care cream (Special Regulating Cream or Special Care Cream) mixed and applied in a ratio 1:1 with Blemish Balm in the morning and evening, several times a day if necessary.
- During the visible peeling process, apply care cream and blemish balm several times a day
Skin care after Beauty Finish Treatment
- Use optimum protection cream which comes in the aftercare kit. It is a day cream for all skin types, with SPF 30. Daily use for the next 4 – 6 weeks
- Drink a lot of water or herbal tea to support the detoxification process.
- Do not allow any water on your face or treatment area
- No sauna visits
- Do not bath or swim, otherwise the herbal particles will be "rinsed" out of the skin, or the skin may swell.
- The skin that peels off should not be removed as it is the protection for the new skin underneath.
- Do not use any make-up.
- No wet shaving
- Avoid physical strain, head-first movements and sports the day of or the day after treatment.
- Avoid heat inducing activities for 24-48 hours post treatment (avoid hot baths, massage, sun and UV exposure, excessive sweating)
Post Green Peel Energy
- Apply your aftercare products provided
- Avoid physical strain, head-first movements and sports the day of or the day after treatment.
- Avoid heat inducing activities for 24-48 hours post treatment (avoid hot baths, massage, sun and UV exposure, excessive sweating)
- Avoid irritant topical agents for 5-7 days post treatment such as AHA, BHA or Retinol.
- Freshly peeled skin may experience extra burning, tingling, itching, redness, or other uncomfortable side effects if you engage in strenuous activities, saunas, or steam rooms.
- Don’t use a separate exfoliant since over exfoliating can lead to more redness or sensitivity.
Green Peel Fresh Up
- Use cool water to wash your face to help soothe post-peel sensations.
- Because peels may compromise your skin’s outer layer, you can reinforce that barrier with a medium-to-thick moisturizer.
- Apply sunscreen.
- Freshly peeled skin may experience extra burning, tingling, itching, redness, or other uncomfortable side effects if you engage in strenuous activities, saunas, or steam rooms.
- Don’t use a separate exfoliant since over exfoliating can lead to more redness or sensitivity.
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
Melano Out Peel
Pre-Treatment
Before beginning your Melano out journey, you’ll need to have a skin consult with one of our trained dermal technicians to assess this treatment is suitable for you.
4 weeks prior to treatment day
You will need to follow the recommended at-home skincare to prepare for the treatment.
Treatment Day
- Mask remains on skin for 8-12 hrs.
- After this time, remove the mask at home. Moderate erythema and heat to be expected.
Post Treatment
- Start your after care routine. Moderate erythema, strong heat and moderate swelling.
- 48hrs: Strong erythema, moderate heat, swelling and itching, mild flaking.
- 72 Hours: Mild erythema and heat, strong itching and flaking.
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
Pre & Post Laser Treatments
PicoStar Treatments
Pre-Treatment
- Avoid irritant topical agents for 3-4 days prior to treatment such as AHA, BHA or Retinol.
- Do not proceed with treatment if you have an infection or cold sores in the treatment area.
- No sun exposure, tanning beds and sunless tanning cream. Sun exposure decreases the effectiveness
of the laser or pulsed light treatment and can increase the chance of post-treatment complications. - Apply a SPF 30+ sunblock to the area to be treated when exposed to the sun.
- Remove all makeup, creams, or oils prior to the treatment.
Post Treatment
Follow Aftercare Instructions: Adhere to the aftercare instructions provided by your specialist. This might include using specific products or avoiding certain activities to support healing.
- Mild heat sensation may last a couple of hours after treatment.
- Redness and slight rashes may occur but will generally subside within a few hours, although it can last longer.
- Apply a cooling fluid (SOS Fluid) to help with the heat. This is available to purchase at our clinic.
- Avoid using any active skincare and exfoliating for at least 1 week after treatment.
- Avoid direct sun exposure, use a SPF 50.
- Avoid excessive exercise for 24hrs after treatment.
- Avoid washing your face with hot water or sitting directly in front of heater.
- If you feel like the redness or rashes have not reduced with the 24hrs of the treatment we recommend taking an antihistamine.
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
- When should I have my next treatment?
Pico laser achieves the best results with multiple treatments. We recommend having this treatment done every 4-6 weeks for optimum results.
Q-switch Treatments
To ensure the best results, it's important to follow these pre and post instructions:
Pre-Treatment
- Avoid irritant topical agents for 3-4 days prior to treatment such as AHA, BHA or Retinol.
- Do not proceed with treatment if you have an infection or cold sores in the treatment area.
- No sun exposure, tanning beds and sunless tanning cream. Sun exposure decreases the effectiveness
of the laser or pulsed light treatment and can increase the chance of post-treatment complications. - Apply a SPF 30+ sunblock to the area to be treated when exposed to the sun.
- Remove all makeup, creams, or oils prior to the treatment.
Post Treatment
- Mild heat sensation may last a couple of hours after treatment.
- Redness and slight rashes may occur but will generally subside within a few hours, although it can last longer.
- Apply a cooling fluid (SOS Fluid) to help with the heat. This is available to purchase at our clinic.
- Avoid using any active skincare and exfoliating for at least 1 week after treatment.
- Avoid direct sun exposure, use a SPF 50.
- Avoid excessive exercise for 24hrs after treatment.
- Avoid washing your face with hot water or sitting directly in front of heater.
- If you feel like the redness or rashes have not reduced with the 24hrs of the treatment we recommend taking an antihistamine.
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
- When should I have my next treatment?
Q switch laser achieves the best results with multiple treatments. We recommend having this treatment done every 4-6 weeks for optimum results.
Pollylase (Laser Hair Removal) Treatments
Pre-Treatment
- Avoid tanning beds and sunless tanning products to prevent adverse reactions.
- Avoid sun exposure greater than 30 minutes (in the span of 2 weeks), even if wearing sunscreen.
- The treatment area must be clean-shaven 12-24 hours before your treatment. Unshaved clients will be rescheduled. Razors are not provided in the clinics.
- Skin must be clean and free of makeup, moisturizers, lotions, oils, deodorant, sunless tanning products, numbing cream, etc. Products on the skin can increase the likelihood of adverse reactions from the laser.
- Avoid physical activities that increase body temperature for at least 2 hours before treatments.
- Skin that is sunburned, hot to the touch, peeling, or otherwise damaged cannot be treated.
Post Treatment
- Mild redness and swelling of the hair follicles may occur (histamine reaction). This is normal and should lessen with time. Avoid picking or scratching the skin. A cool cloth or cool compress may be applied. Do not use ice.
- Avoid sun exposure and other sources of UV light for 14 days post-treatment. Careful sun exposure of no more than 30 minutes may be resumed 14 days post-treatment with daily use of zinc oxide sunscreen (SPF 30+). Avoid tanning beds for 14 days post-treatment.
- Apply a zinc oxide sunscreen (SPF 30+) and use it daily throughout treatments.
- To reduce heat retention, avoid heated seats, hot baths, steam rooms, hot showers, saunas, etc. The body needs time to cool down after treatments to avoid complications.
- Avoid activities that increase body temperature for at least 2 hours after treatment, or longer if redness and bumps persist.
- If redness, swelling, or itching continues, an over-the-counter cortisone cream and/or an oral antihistamine may be used in addition to cool cloths.
The above aftercare is general and may not be specifically suited to your skin. If in doubt, please contact us directly on 02 95999239 or info@shebeauty.com.au
Pre & Post Beauty Treatments
Brow Lamination & Lash Lift Treatments
Pre-Lash Lift Treatment
- Please arrive eye make-up free (NO MASCARA) and with clean lashes.
- If you wear contacts, please bring your contact case and solution or wear glasses.
- Avoid caffeinated drinks up to 4 hours prior to your appointment.
- Please ensure your lashes have returned back to their natural state before rebooking, typically 6-8 weeks after your last treatment.
Post Lash Lift Treatment
- Keep your lashes dry for 24 hours.
- Avoid hot showers (steam), saunas and swimming.
- Do not rub your eyelashes
- For best results and to maintain hair health, clients are recommended to use an Aftercare Serum daily. The aftercare serum is available to purchase in salon.
- Do not apply any mascara for at least 24hrs after treatment.
Pre Brow-Lamination Treatment
- Discontinue all use of ‘anti-aging’ properties, such as retinol, AHA, and BHA's and other chemical exfoliating agents for at least 72 hours prior to your appointment.
- Avoid heavy eye creams, makeup and oily makeup removers for the first 48 hours as they strip the colour or distribute the lamination.
Post Brow Lami Treatment
- Keep brows dry for AT LEAST 24 hours.
- Do not apply make-up or receive any other eye treatments (waxing, plucking, lash extensions, etc) for at least 24 hours after your treatment.
- NO swimming/sauna for 24 hours.
- Do not allow prolonged exposure to direct sunlight or heat; the use of tanning beds, saunas, steam rooms and swimming pools for 48 hours.
- No sweating/exercise for 24 hours.
- Do not apply Retin-A, AHA or exfoliate around the brow area for three days before and after the treatment.
- No self-tanning products should be used on the face for 48 hours after treatment.
- For best results and to maintain hair health, clients are recommended to use a Aftercare Serum/oil daily.
Waxing & Threading Treatments
Pre-Treatment
- Sunbathe or use tanning beds up to 24 hours before.
- Workout up to 1 hour before.
- Receive Peel (Glycol AHA, BHA etc) or dermabrasion 24hrs prior.
No waxing if you are using the following: *Please note that tweezing or threading is available if unable to get waxing.
- RetinaA/Renova/Retinol is a medication for anti-aging. We require 30 days of non-use.
- RoAccutane is used to treat acne. It belongs to a group of medicines called retinoids, like Vitamin A. We require 90 days of non-use.
Different topical is used for the treatment of acne.
- We require 14 days of non-use.
- Metro-Gel is a topical medication used for rosacea. We require 14 days of non -use
Other factors that may affect your waxing or threading experience:
- Antibiotics- May lift skin and make it extremely red
- Menstrual cycle
- Allergies, lack of sleep, caffeine, alcohol
Post Treatment
- Keep the Waxed or Threaded area clean, do not use harsh cleansers, tanning products, or creams for 24-48hrs post brow service.
- Avoid touching or using makeup for a couple of hours after waxed or threaded area to prevent bacteria clogging pores.
- Do not exfoliate for 2-3 days post-waxing/threading and then exfoliate regularly to avoid ingrown hairs.
- Avoid using harsh cleansers to your brows as this will prematurely reduce tint retention.
- No peels or dermabrasion 24 hrs
- No hot tubs, hot showers, or baths for 24-48hrs
- Avoid chlorine for 4hrs post-waxing
Spray Tans
Pre-Treatment
- Start exfoliating and moisturizing your skin 3-5 days before your appointment.
- Shave or wax your skin at least 24 hours in advance.
- Take a shower right before your appointment so your skin is clean.
- Don’t apply lotion, body oil, deodorant, or makeup on the day of your spray tan.
- Wear dark-colored, loose-fitting clothing to your appointment.
Post Treatment
- You should wait around 6-8hrs hours before showering after getting a spray tan. The longer you allow the tanning solution to fully develop and adhere to your skin, resulting in a longer lasting and a darker tan.
- When you shower for the first time after your spray tan, wash your body gently with a non-abrasive body wash, not a bar soap or exfoliating product.
- Use your hands to wash, rather than a loofah
- Avoid swimming and taking very long baths or showers. A long soak in water can cause your spray tan to fade more quickly. When you take a bath or a shower, keep things quick and efficient, and don’t linger too long in the steamy water. Chlorine also speeds up the fading process
- Avoid using adhesive bandages, fashion tape, or pore strips.
- Keep your skin moisturized.